24-Hour  Hair Loss Prevention Routine

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Morning : Gentle Brushing  (7 AM)

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Breakfast for Hair Health (8 AM) 

Try Hair Healthy Foods below

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Stress Management (Throughout Day) 

Try Stress Relief Exercises

Lunch: Hair-Growth Foods (1 PM) 

Try Protein-rich meals 

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Exercise & Blood Flow (5 PM) 

Try Scalp massage techniques 

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"Evening Hair Care"  (7 PM)

follow evening hair care routine

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Use Silk Pillow on Bed (10 PM) 

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Try Hair Protection Methods while sleeping

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Start your Journey today, by following these steps.

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Before

After